needtogetaas
New member
I am just here for the pics. Carry on.
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jenscats5 said:Training looks VERY solid....hoping I can one day find that perfect diet for me & stick to it.....I'm floundering as of now...
musclemom said:
Ditto on the training, wow.
Dieting and breaking out the macros ... I gave up and bought a diet log program and it's worth every penny to me. I have a spreadsheet that I worked out grams for a wide variety of different macro ratios/calories and the new diet program has a target section where you can just put in either the percentage of your calories you want coming from the various macros OR the grams of the macros you want to be taking it. No more headaches in THAT department.
Now if I could just frigging find the magic numbers for me *sigh*
This sound interesting. Could you pm me some detailsmusclemom said:
Ditto on the training, wow.
Dieting and breaking out the macros ... I gave up and bought a diet log program and it's worth every penny to me. I have a spreadsheet that I worked out grams for a wide variety of different macro ratios/calories and the new diet program has a target section where you can just put in either the percentage of your calories you want coming from the various macros OR the grams of the macros you want to be taking it. No more headaches in THAT department.
Now if I could just frigging find the magic numbers for me *sigh*