Approved Log Testosterone Masteron HGH cycle journal prep

[RoySimpson]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

@Meeksy looking incredible bro! Awesome work bro!

 

[Meeksy]

Gday everyone,

Just throwing up a post to start logging on here

A bit about me,
23yr old, 183cm, currently sitting at 97-98kg average body weight

I’ve been bodybuilding since around July 2023, and aim to compete for the first time in 2026

I started at about 92kg (pictured below) with my coach, and hopped on my first cycle in August that year, just 250 Test E weekly
View attachment 156478View attachment 156479View attachment 156480

Fast forward to this week, in reverse dieting from a minicut that lasted 6 weeks.
This weeks checkin was:
View attachment 156482View attachment 156483View attachment 156484View attachment 156485View attachment 156486View attachment 156487

Food
Calories - 2771
Protein - 273g
Carbs - 323g
Fats - 43g
Water 6L

PEDs
Currently using oils from Odin Labs

Increase from
300 Test E
150 Mast E
5iu HGH pre bed

To

350 Test E
250 Mast E
5iu HGH pre bed
View attachment 156481

This was my first increase since I finished my mini cut and cruise where I sat at 200 Test E and 5iu GH

Training
5 days a week upper lower split
Lower 1 - Hamstring focus w/ quad, arms at the start
Upper 1 - Chest, Back, Shoulders and Arms
Lower 2 - Glute and hamstring focus
Upper 2 - Chest, Back, Shoulders and Arms
Lower 3 - Quad focus

Might look a bit strange but it’s been working very well for me.
Upper days start with arms, then are more chest focus due to my lack of chest, finished off with lat raises. No shoulder pressing at this time
Fantastic pumps from a full upper day too

I absolutely need more of everything but I really try to fuck my legs up as I’d rather build solid legs then have more fun later on with more upper sessions, but I am still working everything as best I can for now.

Steps/cardio
Currently have a step goal of 10k daily

Time to get large fellas. My coach is keeping me as lean as he can leading up to prep, so food increases are quite slow but thrown in once weight gain is stalled or I start getting lighter too quick.

Supps
AM
5000IU vitamin D3 w K2
PM
9mg Melatonin
4000mg fish oil
1000mg Magnesium Glycenate
Vitamin C 3000mg
1000mg NAC
L Theanine 400-800mg


Thanks for reading,

-Meeksy

Good morning gents,

Check in received back, no changes this week, body weight climbed about 1kg average due to a very large cheat meal for a birthday dinner for mum (couldn’t say no)

Weight this week 98.5kg at time of Wednesday Check in


Here’s my little data spreadsheet, checkin was Wednesday heard back Thursday morning (coach is in Thailand atm so usually a day or two difference depending on his workload)
As you can see poor effort from me on steps, and held weight jump pretty much for a full week after eating out Friday (lots of Turkish food and cheesecake)
Back on the no off plan food grind for a few weeks as I have no events on and want to stay food sensitive


Photos

Slightly fuller but a bit less sharp

PEDs
Received my first round of oils from @ODINLABS @OdinLabsRep
Good quality oils, very smooth and no PIP for me
Will look at getting bloods taken either next week or the week after and post up here.
Still running:
350 Test E
250 Mast E
5iu HGH

Toying with the idea of running some Reta, my appetite is insane all the time and it would be good for staying very insulin sensitive and keeping blood glucose lower while on GH.

No changes to training volume this week either