The old Better Bodies Gym moved to a new location... They sent out a free pass to all the people on their mailing list... I know the owner so I got some extras for my trainees.
We gonna hit a back workout there in 10 minutes.
Question - when you go to a new gym for the first time - whether joining or traveling - are the first couple of workouts good for you? Some people can't get a good workout until they get "used" to the gym... for me, it is the opposite. The first workout is always good... I guess because while everything is new, you try a lot more pieces (different) equipment than you have at your old gym.
We gonna hit a back workout there in 10 minutes.
Question - when you go to a new gym for the first time - whether joining or traveling - are the first couple of workouts good for you? Some people can't get a good workout until they get "used" to the gym... for me, it is the opposite. The first workout is always good... I guess because while everything is new, you try a lot more pieces (different) equipment than you have at your old gym.