RipStone's 5x5-GFH journal

[RipStone]

AB- thanks for the comments. I will be aware of that when I do deadlifts next.

G5.0- I look skinny as heck in the vid for some reason. Maybe its the angle, maybe its cus I am actually skinny. I dunno. But I weight almost 170 and I am 5'8''. I guess I carry my weight well...sorta.

 

[RipStone]

Hey guys. I havent updated my journal here in a while, but yes I am still lifting and lifting hard. I am doing a modified WS template and so far so good. Set some new PRs in the last few weeks too.....210x3 for bench press and 275x3 for squat.