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Approved Log My GW Cycle Log

Nice and detailed info great start keep it up, definitely lean into these guys for help. The community here is amazing and super supportive.
278 protein
99 carbs
55g fat

is this right? protein seems high to me but i trust you if you think so.
@YouMirinBrah? your fats are low for the carbs protein ratio.

Try this in terms of ratios and get your food to fit this please

300 grams of protein per day
80 grams of carbs per day or less
100 grams of fat per day (at least 2 tbsp of omega 3 rich fish oil ed thats already 30 grams)
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