Approved Log Off season prep for 2026 IFBB Journal

[Ulter]

Back session!
Trained at a different gym to try out some of the old school nautilus back pieces, these machines are probably as old as I am but move so freely like its brand new and very well maintained.
overall a cool experience and will probably go again as it hit the back so well and moves on slightly different pathways from equipment that i normally use. The machines were good for the ego as well as you can load the fuck out of these machines.

Nautilus pulldown unilateral

95kg - 10

Nautilus T bar
105kg - 8

Nautilus seated row unilateral

110kg - 15

Lat pulldown

95kg - 15

Single arm preacher

25lbs - 14

@freakfit you are looking solid man! the nautilus t bar and the lat pulldown is on point. single arm preachers are also on point