Current PED / Peptide stack + Arm Day and Pre and Post Workout meals
As always bought to you by the one and only
@Raptor Labs and
@Raptor Rep supplying me with only the best PEDs and Peptides in the game.
Health phase is still in full effect for approximately another 3-4 weeks until we pull one last set of bloods. Previous blood panel was looking really really good so just letting the body relax a little bit on low dosages for this last little period until we hopefully get the go ahead from the boss to start escalating things slowly and get this off season started - to say i’m excited is an understatement.
Currently running:
AAS
@Raptor Labs
Test E - 225mg per week
EQ - 90mg per week
Peptides
@Raptor Labs
HGH - 6iu daily pre bed
Mots-C - 3mg training days
SS-31 - 2mg training days
5amino1mq - 1mg training days
SLU-PP332 - 1000mcg training days
Reta - 2mg per week
GLOW - 1mg daily pre bed
Still absolutely loving having a dedicated Arm Day the pump is 10/10 every time and movements are progressing nicely with standardised form across the board so absolutely no complaints.
Arm Day Working Sets:
Single Arm Cable Curl
65 x 12
60 x 12
Single Arm Tricep Pushdown
70 x 15
70 x 12
Overhead Tricep Extension
45 x 10
Single Arm Preacher
20 x 12
20 x 10
Pre Workout Meal
120g Jasmine Rice
180g Chicken
100g Pineapple
Veg
2g pink salt, 1g heart salt
Post Workout Meal
100g Rice Flour
120g Banana
30g Whey Isolate
10g Nut Butter
100g Berries
50g Dates
1g pink salt, 2g heart salt
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