new deadlift video - 525lbs x 7

[needsize]

Knee is getting better much more quickly since I started therapy. I will post about it.

Quad

glad to hear it, that kind of thing is always my biggest fear

 

[mlong23]

...You had 8 you bitch....really....you did! Great pull though. My best was 645x4. I have not gone over 500 in years. I usually do 500 for 2 sets of 10 now. Again...great pull!

Quad

Now shit, 8 at least.

I'm glad you posted the video, because I probably need to start doing them again too.

 

[Mike P.T.]

Very impressive!

 

[Vectork39]

galaxy you have a trainer?

 

[needsize]

Very impressive!

how are your deadlifts coming bro?

 

[Mike P.T.]

how are your deadlifts coming bro?

Well I've only been doing them regularly again for just a short time but I will definately keep doing them at least 2 times a month. Last I pulled 405 for 5 but the first 3 was without touching the ground after each rep then for the remaining 2 I touched the ground after the 3rd rep. Not my best definately but I also deadlifted right after squatting from which I did 135-225-then 315 for 14 reps.(Gonna do deads on leg day instead of back from now on.)

Current stats also are 205.6 as measured on a digital weight scale. It fluctuated here and there of course but the other day I measured this upon waking. Been eating a bit more and muscles feeling alot fuller. Still could be leaner but I'm happy where I am and there is definately alot of time before Summer comes around.

GOTTA GET THE DEADS UP BABY!!!!

 

[galaxy]

galaxy you have a trainer?

and a nutritionist. I cant do this stuff on my own.

 

[needsize]

Well I've only been doing them regularly again for just a short time but I will definately keep doing them at least 2 times a month. Last I pulled 405 for 5 but the first 3 was without touching the ground after each rep then for the remaining 2 I touched the ground after the 3rd rep. Not my best definately but I also deadlifted right after squatting from which I did 135-225-then 315 for 14 reps.(Gonna do deads on leg day instead of back from now on.)

Current stats also are 205.6 as measured on a digital weight scale. It fluctuated here and there of course but the other day I measured this upon waking. Been eating a bit more and muscles feeling alot fuller. Still could be leaner but I'm happy where I am and there is definately alot of time before Summer comes around.

GOTTA GET THE DEADS UP BABY!!!!

considering you havent done them, and thats on leg day, thats pretty good. I found I dont feel safe doing them when I am that tired.
My training partner alltraps had a pr workout today, but he wont let me tape his workouts. He hasnt deadlifted in the longest time, but pulled 505lbs for an easy 5

 

[TheRide]

Great for on bench man! The dead lift is also quite impressive!!