my pictures from last year

[ghbilder]

these pictures are from last summer
I was 93kg (205lbs), 7%BF 172 cm and 21 years old

This year I am planning to have 95 kg (210lbs) with 4%BF.
I have done 4 cycles (short one).

I am training 6 years, last 2 years serious
my max. bench press is 440lbs (200kg)


Please comment

 

[ghbilder]

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[ghbilder]

g

g

 

[ghbilder]

h

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[ghbilder]

d

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[ghbilder]

a

a

 

[ghbilder]

f

f

 

[Spunky]

looks nice...... what did your cycles look like, what about your diet

 

[yiyangzhi]

Admirable work u have done ghbilder. Did u do hav a cardio program? Looks like u have done a GH cycle before.

 

[Providian]

great pics- amazing for your age- what cycles did you use to get to this point?