MrRTTB
New member
Ok, during the da I eat carbs with protein. I've always put on to much water when I've been bulking so I thought I would change my bulk diet a bit. My BW is right now 180lb, 8%bf, 6". Now, I eat about 300-350g carbs per day. Protein 350-400g per day. I eat around 3300-3500cals per day while bulking and that may not sound much. The thing is I very easily put on fat so I don't need like 4k cals per day, that will only make me fat. Anyway, during the last week I've added omega3 oil last 2 meals. This is what I eat in the eavening(last 2 meals): 250g tunafish, 2 teaspoons of omega3, and some cruched flax seeds. In the last week I've been able to put on som emass while reducing fat, I also hold absolutly no water that I can see. This is for me the KING way to eat, and I seem to respond to this diet like nothing else. What do you think would happen If I added some more omega3 oil, going up so I stop at around 3800-4000cals?? Would the Omega3 fat make me put on fat, even though I don't eat cars in the eavening and holsd them at 300g per day..What do you think?? Anyone else eat this way when bulking???