Jcnuts 6-MDROL log

[jcnuts]

Day 23 - Out of bed around 8:30 and took 2 mdrols with shake then breakfast. Went for a 30min run around 10:30 and back home a dicked around til 5:30 then to the gym. Did shoulders today and my strength is still going up. Added 10lbs on behind the neck presses and another 5lbs on Arnolds. The loss in body fat has really shows every vein, especially in my shoulders and arms. Back home around 7:30 and took 2 more mdrols with BCAA's. Still no sides which is a bonus.

~ JohnyCoolNuts ~

 

[jcnuts]

Day 24 - Up at 9 and took 2 mdrols with breakfast and shake. Went for a little jog around noon and back home and did a little work. It was an off day so didn't go to the gym. Seems like even on my off days I have an all day pump from this stuff. I feel amazing and I'm really impressed with 6-MDROL.
I took another 2 mdrols around 7 and ate a huge steak since it was so nice outside I grilled out. Anyway no sides still just amazing pump and vascularity.

~ JohnyCoolNuts ~

 

[NoFatChicks91]

Thanks for the log man, I'm running helladrol with 6mdrol starting today. Your log has got me excited

Sent from my SPH-L710 using EliteFitness

 

[jcnuts]

Thanks for the log man, I'm running helladrol with 6mdrol starting today. Your log has got me excited

Sent from my SPH-L710 using EliteFitness

You'll like it. I didn't think I'd see any results but I was definitely wrong.

~ JohnyCoolNuts ~

 

[jcnuts]

Day 25 - Up at 7:30 this morning feeling sore as hell. I guess from all the time in the gym. My workouts have been more intense than usual. Anyway I popped 2 mdrols and drank a shake. It was pouring the rain so I skipped the jog. Did a little of this and that around the house, and took off to the gym around 5. I was excited to get in and do squats and Romanian deadlifts today. I went up 10lbs on squats and only struggled on the last rep so I was pretty stoked. I was home at 7 and took 2 mdrols with my shake. Feeling great and no sides to report, other than extreme vascularity! My buddy is wanting to order a bottle now.

~ JohnyCoolNuts ~

 

[Elrock]

Nice work bro! Keep killing it!

 

[Andreas Munzer]

Day 25 - Up at 7:30 this morning feeling sore as hell. I guess from all the time in the gym. My workouts have been more intense than usual. Anyway I popped 2 mdrols and drank a shake. It was pouring the rain so I skipped the jog. Did a little of this and that around the house, and took off to the gym around 5. I was excited to get in and do squats and Romanian deadlifts today. I went up 10lbs on squats and only struggled on the last rep so I was pretty stoked. I was home at 7 and took 2 mdrols with my shake. Feeling great and no sides to report, other than extreme vascularity! My buddy is wanting to order a bottle now.

~ JohnyCoolNuts ~

awesome news here.happy to see your buddy wants to get in shape too.

 

[jcnuts]

Day 26 - Popped 2 mdrols and a shake immediately after waking up. Cleaned house for a couple hours (yeah I know it's an exciting vacation) then went for a 20min jog. In the gym around 5 for our 2nd chest day of the week. Purely dumbells on these days and alot of reps. We move the bench up to the 4th notch for incline and do 2 sets of 10 then drop 1 notch and do 2 sets of 10. We drop 1 notch every 2 sets until we hit the decline notches for another 2 sets each. We call it the TK140.
Anyway home by 7 and took my other dose of mdrols. My energy has skyrocketed the past few days and have more drive and focus in the gym. Still nothing to complain about so if you're interested in 6-MDROL then buy it cause its definitely worth it.

~ JohnyCoolNuts ~

 

[jcnuts]

Day 27 - I've got 8 left so this will be my last 2 days. Took 2 mdrols this morning with shake and did a 15-20min run around the neighborhood. Spent a couple hours fixing up a new routine. I'm going to start this next Sunday;
SUNDAY - CHEST/TRI's (barbells only)
MONDAY - BACK/BI's
TUESDAY - SHOULDERS/ABS
WEDNESDAY - OFF
THURSDAY - CHEST (high rep dumbells only)
FRIDAY - LEGS/ABS
SATURDAY - OFF
I had family issues and couldn't make it to the gym so I took my other 2 mdrols around 7. Still no sides to report. It seems to be mild but I have dropped body fat and put on muscle. I'll be going to have my weight and body fat calculated in a couple days and give you guys the exact number.


~ JohnyCoolNuts ~

 

[MidwestBeast]

Awesome stuff in here, man.

Glad to hear you're getting a pump even on off days. That's a great feeling.