you looking as lean as ever bro i see those abs really really goodQuick update !
Flying out tomorrow for a much needed bit of mental down time in Samoa.
Meal preps have been organized in advance for when I arrive. 7 day vacation with only 3 days of training. The rest will be spent resting and preparing myself.
Daily posing practice this week.
Hope everyone is having a blessed weekend.
Check in today at 86.7kg with calories still sitting higher. Body seems to be responding very well
you are going to be winning the show looking this good