Foods to super charge libido

[CheapPinz]

The saturated fats in Fast Foods, Take Away's and processed foods have all been linked to a loss of libido. Cutting back on these foods could help towards increasing your libido and get your sex drive back on track.
By increasing your intake of the foods listed below and decreasing these negative libido food sources, you can naturally increase your testosterone levels and restore your libido without medication.

raw oysters, asparagus, figs, almonds and nuts in general, avocado, bananas, celery, eggs, basil, pine nuts, brown rice, cheese, turkey, liver, salmon and other fish, damiana

 

[chaos13]

my general rule is..... if it comes in a box, leave it along

 

[brealy]

Yes, the most important thing is that it has the least fat and that it is the least worked on. When I say worked on, I mean changed. I forgot what they called the word. Anyway, the more natural it is, the better.

 

[CheapPinz]

yeah I agree. I prefer to eat low carb, but I do find the meat, cheese, and options that are common seem to be higher in fat content. I wish it wasn't so. I guess I'll take slightly more fat instead of a high carb option.