Flax Oil hype???

[a creed]

Does flax help only with low carb diets? I don't like low carb diets, I prefer a 30/40/30 split.

Just try to get "whatever" fats you have in your diet from Flax, and possible some fish oil - but I use Flax only

 

[sd27bb]

When dieting my intake is around 10% maybe less, using that approach I can easily achieve the "shredded" look. No oil added

 

[a creed]

When dieting my intake is around 10% maybe less, using that approach I can easily achieve the "shredded" look. No oil added

"To each his own"

 

[mbcrump]

I put some flax seed oil in every one of my protein shakes (you basically can't taste it and the pro's outweight the cons easily). I believe it really did help me loose the weight when I was trying to.

 

[a creed]

I put some flax seed oil in every one of my protein shakes (you basically can't taste it and the pro's outweight the cons easily). I believe it really did help me loose the weight when I was trying to.

I put it in my shakes, and drink it straight with meals.

 

[ZKaudio]

I went veg for awhile and didn't take too much of a hit on performance or muscle loss.. I have to attribute part of it to absolutely flooding my body w/ flax and other omegas

 

[Lextasy]

i have udos sitting in my fridge, i know i need to take it more often, but i dont...

i realized that OJ to chase it down works well to kill the after taste...

I have yet to infuse FLAX to my diet... seems like i should tho..

i really only take fish oil for the cals

 

[ZKaudio]

udos is easy, you ever taken fish oil straight up? Like cod liver oil? that'll put hair on your chest dude.

 

[a creed]

udos is easy, you ever taken fish oil straight up? Like cod liver oil? that'll put hair on your chest dude.

Makes Flax Oil taste like a Bacon Double Cheeseburger

 

[Lextasy]

dang... i really dont have a problem with the taste... plus if i get it in my mind ill take it down no problem, i guess i should go get some... does udo make flax?