Dianabol - my first time

[blut wump]

To have stalled after just one and a half years simply means that you don't know how to train effectively yet. Go to the training forum and take a look at the strength-based programs. Take read on this site, pretty much for as much time as you can spare: http://www.geocities.com/elitemadcow1/table_of_contents_thread.htm

You could consider the Intermediate program on that site and run a log on the training forum. You'll make gains that you never thought possible. Once you know how to grow naturally, you are in a better position to consider gear. By then you might also have done enough research to come up with better than a dbol-only cycle.

 

[get456]

thanx man but da reason i wanna take steroids its because of me.. not because sumbody told me to do it.. its just because i wanna look better and feel gud wit my body.. ive been trainin for 1 year and a half and my body doesnt hav too much changes ... if u can help me ill appreciate it but if u cant its aite ill understand... thanx

not good in english or PE huh?


Do what sarge said, read up on the 5x5 intermediate and EAT EAT EAT

 

[blut wump]

Sorry, Sarge, you got there first.

 

[D!p$3t]

Here... read all about this:
http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm
and just eat ALOT, get your protein in from meats, eggs, milk.. I guarantee you'll grow and see MAJOR changes if you follow it to a "T"

Pretend the 5 meals a day you eat is like Thanksgiving... and you won't be able to eat alot right away, you'll build up to it over time.

It's almost idiot proof. Check youtube vids for form and the training forum also has more links.

jajajaja eat like in thanksgiving.... thanx man i really appreciated it

 

[D!p$3t]

not good in english or PE huh?


Do what sarge said, read up on the 5x5 intermediate and EAT EAT EAT

thanx man and about the english and PE thing.. wuuutt!! i only have 2 damn years in dis country i moved from peru to usa.. and PE !! jajaja u should say wrestling team !! i beated the champions ass.. i train MMA (mixed martial arts)

 

[Cutt29]

jajaja? is that like spanish hahaha? lol i like it

 

[SgtSlaughter]

Sorry, Sarge, you got there first.

No sorries necessary brother

 

[SgtSlaughter]

thanx man and about the english and PE thing.. wuuutt!! i only have 2 damn years in dis country i moved from peru to usa.. and PE !! jajaja u should say wrestling team !! i beated the champions ass.. i train MMA (mixed martial arts)

Only 2 years? That's great, your English is better than some that are born here

 

[D!p$3t]

Only 2 years? That's great, your English is better than some that are born here

lol thanx man.. dats the way i hav to survive in this country.. learn english ..............hey i was checkin at ur pics and damn dats a nice progress... my body is just like yours but when u were the "old sarge"

 

[SgtSlaughter]

lol thanx man.. dats the way i hav to survive in this country.. learn english ..............hey i was checkin at ur pics and damn dats a nice progress... my body is just like yours but when u were the "old sarge"

For sure... gotta speak the language, though spanish is spoken alot, in metropolitan areas.

Thanks man... I've worked my ass off.

No AAS either... yet. I'm pleased with the progress I make, and unless I want to compete on stage or use HRT someday I'm content.