Any natural remedies for calming down an adrenaline surge?

[OMEGA]

stove top some milk ( no microwave)

works EVERY TIME

 

[eddymerckx]

Bean flick... zzzzzzzzzzzzzzzzzzzzzzzzzzz

only took me 2 hours to get this---hehehehe he said bean flick

 

[nefertiti]

Thanks guys...I'm going to try a few of these and pray I fall asleep....I finally stopped shaking, so there may be hope yet!

 

[chaos13]

i 2nd the pot

 

[Smurfy]

get in bed with a book. that knocks me out everytime
deep breathing exercises would work too

what exactly is "put through the wringer"?

 

[*The_West*]

what exactly is "put through the wringer"?

an obscure and kinky sex act, illegal in 29 countries

 

[drsketch]

what's a wringer?

You could always take a jog then a shower that should kill the adrenaline.

 

[jackangel]

what's a wringer?

it's kind of like a french poodle, only more smug.

 

[nefertiti]

what exactly is "put through the wringer"?

A wringer is that old fashioned device that used to squeeze water out of fabrics. So I'd sort of gone through an emotional rollercoaster involving fear, relief, and elation (over the span of an hour and a half). I did eventually fall asleep, thank goodness.

 

[lartinos]

Go to the gym