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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Which exercise is best for huge triceps?

Which exercise is best for huge triceps

  • Incline barbell bench press

    Votes: 0 0.0%
  • Flat barbell bench press

    Votes: 1 1.5%
  • Decline barbell bench press

    Votes: 0 0.0%
  • Barbell shoulder press

    Votes: 0 0.0%
  • Seated french curls

    Votes: 3 4.5%
  • Lying tricep extensions

    Votes: 16 23.9%
  • Close grip bench press

    Votes: 15 22.4%
  • Pressdowns

    Votes: 6 9.0%
  • Dips

    Votes: 26 38.8%

  • Total voters
    67
If had to choose only one, it'd def be weighted dips. Very heavy tri extensions would be my second, they'll pump you like mad if you do em right.
 
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