dabuffguy Nov 13, 2014 Ya, I've been off for years. In July I was a pretty lean 225 but I haven't lifted in 4 months. Arms were almost 18 again. Now they are like 16. Weak.
Ya, I've been off for years. In July I was a pretty lean 225 but I haven't lifted in 4 months. Arms were almost 18 again. Now they are like 16. Weak.
dabuffguy Nov 11, 2014 I am like 215 right now. I used to be almost 250, so yeah I have lost a ton of size. I'm married now bro.
I am like 215 right now. I used to be almost 250, so yeah I have lost a ton of size. I'm married now bro.