wtf happen to my workout today??

[da_juice]

Did you take a crap in the morning?

 

[kiosk]

Did you take a crap in the morning?

dude I think you hit the nail on the head.....I didnt even think of that, I usually do crap in the morning but I dont remmember crapping this time.
This is funny...so now is not only pre-workout shake important but also a pre-workout crap? Thx man