What the F**K are you drinking during workout ?

[ACeR_1er]

ALRi Chain'd Out berry banana, soo refreshing i mix it with 20oz water tho as 12oz i find too strong. Really boosts my endurance when im taking it but i been out for a month ...

 

[Deltoid_87]

Must have aminos. During workout muscle protien breaksdown. Aminos will help with less breakdown easier recover

Yea, but steroids do a fine job of this and when u eat a meal high in protein and nutrients before training, and again after, bcaas really won't do a lot imo

 

[burnthiscorpse]

and again after, bcaas really won't do a lot imo

Unless you create a huge insulin spike. Then its a whole different ball game.

 

[King Leonidas]

Water.. And Xtend BCAA's.

Xtend is the bomb.

 

[burnthiscorpse]

Xtend is the bomb.

Isn't that boner enlargement pills?

 

[Tux]

Before workout, aminolast, bcaa's, creatine, and sometimes preworkout drink like GAT Nitraflex or N2KTS. Post-workout, dark matter then whey isolate shake. During the workout just H20.

 

[noodles1010]

Ill take 9 caps of bcaas before and after workout, 4 power chews dtest pre workout, c4 or no xplode pre workout, and whey2build muscle ice cream sandwich after. I think I'm gonna throw in some creatine nitrate too soon.


Use code "PIMP20" to save 20% and free shipping at www.needtobuildmuscle.com

 

[magman1]

I eat a chobiani Greek yogurt during the first 10 min of my workout. I don't like lifting on heavy stomach so have shake two hours prior to workout and then yogurt right as I get going.

 

[AvD100]

I just finished a tub of MusclePharms Amino1 (Cherry LimeAid) and it's awesome. I've taken a ton of intra workouts and it's probably my favorite to date. Tastes amazing and it actually quenches my thirst and doesn't give me dry mouth and make me more thirsty.

I'll throw up a review soon!

 

[Jack steel]

Water