What the F**K are you drinking during workout ?

[C0LUMB0]

Alright bro's chime in now !

Most of us either drink Water , BCAA'S or just a cold beer during our training session.

so what goes into that bottle when its time to get strong ?

K hits for everybody

 

[bonacris]

Water, some strawberry flavour concentrate and a little bit of salt

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[C0LUMB0]

Water, some strawberry flavour concentrate and a little bit of salt

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

Are you trying to rip off Lucozade sport ? lol

I understand the simple carbs and salt for quick assimulation.

 

[Get huge or die Mirin]

BCAA powder mixed with MR Supps flavour mix they gave me as a sample.

 

[maccy]

Xtend bcaa\glutamine grape flavour its Fucking titts!!

"obsessed is what the lazy call the motivated"

 

[Mark One]

3/4 gallon water with creatine

 

[Faststangxxx]

Not just during my workout but gallon of water with bcaas all day and night

 

[C0LUMB0]

3/4 gallon water with creatine

3/4 of a gallon during workout ?

 

[C0LUMB0]

if i sip anything other than water i puke ! But i need to start introducing some bcaa's in there .

k to all the boys up there that chimed in....


keep posting in people !!!!!

 

[deejleos]

just water with about scoop and half of creatine regular water bottle