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What do the women do at your gym?

Raina said:

I swear I could sit and watch people on the lat pulldown all day. I wonder what the hell they're trying to work....I think some people think it's a full body (including leg) exercise. :rolleyes:

I wonder the same thing.....
 
Raina said:


There might be a lot of women with shitty form etc-- but there are a lot of guys who suck too. I swear I could sit and watch people on the lat pulldown all day. I wonder what the hell they're trying to work....I think some people think it's a full body (including leg) exercise. :rolleyes:

I agree with you! I think they are just going through the motions so they can feel good about just going to the gym. It's funny because there are the same jokers going to the gym and year after year after year, they look the same! I wouldn't even guess that some of these freaks even worked out! :rolleyes:
 
It's not just a gender thing....but a NEWBIE thing!

though i admit most of the women in my gym do cardio to "tone" up....course they don't realize ya gotta have some muscle to tone...only way they'll ever solidify most of that stuff they cart around is if they could FREEZE it! lol!

but then i'm bigger than most of the guys in my gym ..had to get 105lbs off this little dude last week...he was about 5'10" and maybe 160 lbs....was benching and had the bar with quarters on it...lifted it up and ended up wearing it around his neck...his spotter had wandered off somewhere...geez...won't these new yr's resolution folks ever leave???:(
 
My trainer is a big guy. He's really in shape and knows what he's talking about. Anyhow, my workout program has been working really well for me so he was going to try it with a new client. She told him that she had been lifting for a while. He asked her what her last lifting day was like. Not even kidding, she told him that she and her friend each did 3 reps, yes 3, of the bar on flat bench. AND they did 5 lb db curls, 10 on each arm. lol Can you FATHOM calling that a workout?? I guess it's better than people staying at home eating snickers and watching soaps, but that's pretty sad. I wonder how her face will look the first time she's on an incline bench...maybe then she'll feel something.

I take no offense to people who are clueless in the gym getting ripped on, as long as the entire female gender isn't accused of such nonsense.
 
Re: It's not just a gender thing....but a NEWBIE thing!

sheez_ripped said:
geez...won't these new yr's resolution folks ever leave???:(

I just see them on Monday's...(national chest and bicep day)
 
This has got to be the funniest thing I've read today!

We had BARBI HO at our gym and I kid you not she would change clothes at least 3 times a night depending on what she was working. We were repainting one week and took the mirrors down she came in and had a fit saying How do you expect me to do anything w/out mirrors? (what a bitch)

Not only did we have wussy women we also had a man who was a cross between Richard Simons and Chuck Norris that would squat 70lbs and scream "TAKE THAT" at the end of each set.
 
Off topic, but old farts with comb-overs are just as bad.

But we have the same kind of women at my gym.....a couple of hardcore ones though.....so it evens out.
 
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CAROLINACHICK said:
Not only did we have wussy women we also had a man who was a cross between Richard Simons and Chuck Norris that would squat 70lbs and scream "TAKE THAT" at the end of each set.

:lmao: Thanks for this beautiful mental picture.
 
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