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What do the women do at your gym?

im glad you people are being cool about this. im not trying to start a slam women thing, but dear lord, if you lifted at my gym, you would understand me completely. oh yeah, how would this fly on the women's board? they are like satanic bitches over there
 
Yeah, I have to laugh at the guy inthe hot pink spandex. I go in the morning or late at night. Also, there are some girls who actually know how to squat at my gym. I have the most respect for a girl who loves deep squats.
 
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i see most of them focus mostly on cardio, but many of them hit the free weights too. im happy to see both men and women in the gym, it's a really great lifestyle choice to make
 
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I have worked out at a Gold's Gym before (only on a one day pass thing) and I see what you are saying about the women there. They have NO clue whatsoever. Everyone stared at me cause I just had 135 on the squat bar...lol.
 
Jimsbbc said:
Yeah, I have to laugh at the guy inthe hot pink spandex. I go in the morning or late at night. Also, there are some girls who actually know how to squat at my gym. I have the most respect for a girl who loves deep squats.

Me too....:p
 
What the women do in my gym..

Stop doing thigh adductions/abductions whenever I walk by.

But I do catch a lot doing th exact same exercises every time they go to the gym, which is pretty dumb. But guys do it oo so whatever. Good way to start a conversation.

JC
 
Originally posted by Night Fly
I have worked out at a Gold's Gym before (only on a one day pass thing) and I see what you are saying about the women there. They have NO clue whatsoever. Everyone stared at me cause I just had 135 on the squat bar...lol.
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"BOX SQUAT" TO YA NIGHT FLY...AND "GOOD MORNINGS" TOO...:)

LOAD 'EM UP!
 
Well, I use to work at a Gold's Gym as a manager and I definitely know these ladies. They spend more time on their wardrobe and hair than they do on their workouts. At any rate, I am a girl but I respect the rules of the gym cuz I know what they are. I just think these woman are new (and some of the new member in general) and do not think they are doing anything wrong. I had one lady come over to me while I was resting up to do my next set of biceps curls and had the nerve to ask me if she could share my free weights!!:mad: I was like "I have 20 more sets to go" and just turned up my headset as loud as possible! Now, I don't mind working in with people, but don't interrupt me with THAT question!! We have a lot of characters at our gym and it's pretty funny that regardless of where you workout, there will always be these weirdos there with us!
 
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Almost all of the women at my gym are cardio bunnies. If they do lift, they usually lift really sad amounts of weight. Not that I'm all big and powerful by any stretch but I drop set everything and push myself as hard as I possibly can. I see girls doing leg 800 million reps of leg extensions with 10 pounds-- just swinging their legs reading a magazine. I don't get it. I go to the gym to kick my ass and leave all worn out and sweat soaked.

There might be a lot of women with shitty form etc-- but there are a lot of guys who suck too. I swear I could sit and watch people on the lat pulldown all day. I wonder what the hell they're trying to work....I think some people think it's a full body (including leg) exercise. :rolleyes:
 
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