when you did 1 hour of cardio/day on your cutting diet, did you do the HIIT training? Just curious, cuz i'm modelling my diet after yours while i'm cutting right now. instead of doing 1 hour at night, though, i'm doing 30 minutes in the morning on an empty stomach.
btw, great pics of ur family.. and ur ass
thanx
btw, great pics of ur family.. and ur ass
thanx