pic of me taken minutes ago

[Lestat]

I think the answer might be wider lats rather than you having a lot of fat to lose on your waist? what you think?

and it still kinda flairs out around the waist.. I dunno, i don't like it.

 

[from zero]

bro i've been trying!!!!

Quit dieting and add some muscle to the lats then homes. One or the other. Can't have both.

 

[outset2]

I think the answer might be wider lats rather than you having a lot of fat to lose on your waist? what you think?

I agree with bran987

Put some more size on the lats, chest and shoulders and the abs will look even better. Looking good and lean though I wish I had those abs. Good job

 

[Razorguns]

dude, get some roller hockey gear and i'll take you on during pick-up hockey on weekends!!!

 

[seizer]

Eating cats will help produce these larger "lats" you desire.

 

[Dunk]

nice job Lestat.

abs look great.

 

[Lestat]

thanks everyone for the feedback.

My ultimate goal is SIZE, believe me, I'm working on it and lifting heavy.. I started cutting in April and will stay lean through september or so. Then back to bulking but cleaner this time, before I would put on so much fat I felt like shit. I'm gonna go for slower gains but keep the BF% lower.

I wish I had better "before" pics of me, but I was a fucking TWIG.. 24 years old and 165lbs!! hahaha 6'2" 165, it was grotesque... women were turned off by it.

I've been as high as 215 now two times since I've started lifting, but when I cut I lose a lot of fat and muscle. This time last year I was 179lbs.. so I'm 10+lbs up on the year with lean muscle mass.

 

[Sub-Zero]

your back needs work. try some pullups

 

[Lestat]

your back needs work. try some pullups

i saw that, thanks man. I do a shitload of pull downs and rows.....

 

[Sub-Zero]

i saw that, thanks man. I do a shitload of pull downs and rows.....

probably overtraining, noob

plus puilldowns are ghey

all u need is bb rows, weighted pullups, and deadlifts,


(i have no idea waht im talking about btw, but thats all i do)