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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log From TRT to TREN log.

you going to get us more pics? just blur face

I got a couple I can share, but to be honest most of the shoot was a Nude photo shoot, so not able to share in a public forum.

Shrink 5.jpg

Shrink 3.jpg

Weight: 184.0 lbs

Back Day:

Dead Lifts: 225 lbs for 10, 315 lbs for 6, 365 lbs for 5, 3 sets at 395 lbs for 2-3 reps.

Straight leg dead lifts: 3 sets of 10 @ 205 lbs

Bent over reverse grip rows: 4 sets of 6 @ 215 lbs

Wide Grip Lat pull down: 3 sets of 15 @ 12 plates

Close grip lat pull down: 3 sets of 15 @ 11 plates

Off of Clen

Breakfast: Yogart and Banana

Lunch 1: 8 oz of Chicken breast

Lunch 2: 8 oz of Chicken breast

Dinner: Shrimp scampi, a side salad, and a glass of white wine

Water intake back to normal of about 1 gallon pure water and then we add in coffee and other drinks. Feeling pretty good today. A friend joined the gym so and asked me to help get them started, so this took away from my normal workout mindset. Hopefully get them on track in a week or two and be able to get my mind back on my own muscle growth.
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