New to the board, need help with Clen question

[OUBrew]

What does your training consist of? You will need to do cardio often to see a noticeable difference in fat burning. I ramped up to 5 pills the other day and I noticed a good deal of shaking myself. Waist size has dropped and love handles have dropped as well, nothing hugely different, but there is a change. Keep training hard and you'll see results if your diet is right bro.

5 pills huh?? what kind? I dont want to blow my heart out of my chest!
You are right though, I need to run more. I dont have a gym membership right now, so all I do is swim, or run on the street, but hate running on the street!

Have you had any problems with kidney or liver or anything??

 

[needtogetaas]

5 pills huh?? what kind? I dont want to blow my heart out of my chest!
You are right though, I need to run more. I dont have a gym membership right now, so all I do is swim, or run on the street, but hate running on the street!

Have you had any problems with kidney or liver or anything??

lmao wow.you just keep getting funner.

 

[anabolic12]

Look at clen just like you would look at AAS. It not going to work on just diet alone, you have to put some work in with it. (I’m not saying that you are not) Think of clen being as being 2% of the factor of you losing fat. The other 98% should come from diet and cardio and depending on your type of weight that my play a large factor as well. Those toxin diets are good for just that, cleaning your system of toxins. Sure, you will lose some weight, but right after your done you will probably notice the weight coming back on.

The clen will help, it has added to my reduction of BF many of times, but its not what you were thinking it was. You can’t just take it and shed the fat while watching football. The only way you can do that is by purchasing exercise-in-a-bottle, I think that you can find this product for sale around 2am on TV.

You need to do the following:

- Create yourself a real diet (not one for cleaning your system) post it up after you have created it and let us look at and help if we can.
- Do cardio 30-45 minutes first thing in the morning and you can bump this to twice a day for great impact on your BF/ 30 min morning/ 30 at night, but I will say that if your diet isn’t in check, the pounds will not reduce like you want them too.
- Use your clen, or something over the counter, I’m not going to name any specific product because then my post might get deleted. If you choose the clen, cycle two weeks on two off. You can choose to use something in your off weeks, but I personally do not. My off weeks are when I bump my cardio up to twice a day.
- You can also help yourself by doing lighter weights more reps, etc. You didn’t mention anything about your lifting, so not sure if that is what you are looking for or just the fat loss factor

Anyway, that is my two cents, good luck.. Post more about yourself, age, weight, your training, BF%, etc..

 

[GymIntensity]

lmao wow.you just keep getting funner.

why you always got to be a dick to people? Ok, maybe he hasn't done all of his research, but the majority of us have all started in his same footsteps. dont ridicule him and bust his balls. Try helping to guy out for once, tell him what he SHOULD do, to get him on the right track. It seems to me you are always bashing on folks and never helping anyone out so much. Thats all I got to say. Help a bro out instead of knock him down further.

GI

 

[needtogetaas]

why you always got to be a dick to people? Ok, maybe he hasn't done all of his research, but the majority of us have all started in his same footsteps. dont ridicule him and bust his balls. Try helping to guy out for once, tell him what he SHOULD do, to get him on the right track. It seems to me you are always bashing on folks and never helping anyone out so much. Thats all I got to say. Help a bro out instead of knock him down further.

GI

wtf are you talking about you peace of shit.I allmost allways help people espasaly the new ones.when others are bashing them I am most of the time helping them.so this one fucken time I find it funny and you come in like youre a fucken hero.youre picking the rong fucken person to try and grow a set agaist.say good by to youre a and hello to darkness you fucktard.

 

[GymIntensity]

wtf are you talking about you peace of shit.I allmost allways help people espasaly the new ones.when others are bashing them I am most of the time helping them.so this one fucken time I find it funny and you come in like youre a fucken hero.youre picking the rong fucken person to try and grow a set agaist.say good by to youre a and hello to darkness you fucktard.

You're not even worth my time. It's not the first time you've busted the balls of a newbie. Peece

 

[wootoom]

You're not even worth my time. It's not the first time you've busted the balls of a newbie. Peece

dude u fucked with the wrong guy, u will be owned for life

 

[GymIntensity]

wtf are you talking about you peace of shit.I allmost allways help people espasaly the new ones.when others are bashing them I am most of the time helping them.so this one fucken time I find it funny and you come in like youre a fucken hero.youre picking the rong fucken person to try and grow a set agaist.say good by to youre a and hello to darkness you fucktard.

Thanks for the red and the bomb bro. I wanna be just like you when I grow up.

 

[wootoom]

Thanks for the red and the bomb bro. I wanna be just like you when I grow up.

ill fuckin chainsaw ur fuckin life in half and eat ur fuckin limbs

 

[needtogetaas]

You're not even worth my time. It's not the first time you've busted the balls of a newbie. Peece

and now I will be busting youre cunt you bitch.