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Approved Log My Harp2011 Serious help cutting log - Female

Feb 5

10 GW+ 10 mgOstarine, 7 N2Guard
2 N2Slinx before meals

Press T1
2 sets of 10 x 45lbs, 8 x52.5, 7x 62.5, 6x 67.5, 5x62.5, 5x62.5, 3 sets of 8x57.5, 13x47.5

Incline Bench Press T2
2sets of 8 x47.5, 8x67.5,
5 sets of 8x72.5

Incline DB Press T3
3 Sets of 10 x 35 lbs

Work interrupted my workout.
Food looked like
4 eggs, 40g of high fiber oatmeal,isopure whey isolate, cashews, 2 tbsp fish oil, chicken breasts.

Wierd day, see you tomorrow!
 
Feb 5

10 GW+ 10 mgOstarine, 7 N2Guard
2 N2Slinx before meals

Press T1
2 sets of 10 x 45lbs, 8 x52.5, 7x 62.5, 6x 67.5, 5x62.5, 5x62.5, 3 sets of 8x57.5, 13x47.5

Incline Bench Press T2
2sets of 8 x47.5, 8x67.5,
5 sets of 8x72.5

Incline DB Press T3
3 Sets of 10 x 35 lbs

Work interrupted my workout.
Food looked like
4 eggs, 40g of high fiber oatmeal,isopure whey isolate, cashews, 2 tbsp fish oil, chicken breasts.

Wierd day, see you tomorrow!
@Harp2011 thank you for sharing, I have been subbed for a while.

2tbsp of fish oil, you're drinking distilled fish oil right? please only use distilled (heavy metal issues in regular)

and n2slin x before meals is perfect, step by step it.

Btw, a few things, can you add psyllium husk to this? and some spore based probiotics?
 
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