Please Scroll Down to See Forums Below 
I do not, what are these? Kirklands brand?
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
Approved Log My Harp2011 Serious help cutting log - Female
- Thread starter Harp2011
- Start date
Great log so far.
Very nice job on the log
I add cinnamon to most high carb means like oatmeal.
Feeling pretty good and seeing some recomp changes. And very strong on my lifts. Have to remind myself that Rome wasn’t built in a day.
N2Guard and N2Slin are products I have personally been using for a very long time. Love both of them.
Feb 5
10 GW+ 10 mgOstarine, 7 N2Guard
2 N2Slinx before meals
Press T1
2 sets of 10 x 45lbs, 8 x52.5, 7x 62.5, 6x 67.5, 5x62.5, 5x62.5, 3 sets of 8x57.5, 13x47.5
Incline Bench Press T2
2sets of 8 x47.5, 8x67.5,
5 sets of 8x72.5
Incline DB Press T3
3 Sets of 10 x 35 lbs
Work interrupted my workout.
Food looked like
4 eggs, 40g of high fiber oatmeal,isopure whey isolate, cashews, 2 tbsp fish oil, chicken breasts.
Wierd day, see you tomorrow!
10 GW+ 10 mgOstarine, 7 N2Guard
2 N2Slinx before meals
Press T1
2 sets of 10 x 45lbs, 8 x52.5, 7x 62.5, 6x 67.5, 5x62.5, 5x62.5, 3 sets of 8x57.5, 13x47.5
Incline Bench Press T2
2sets of 8 x47.5, 8x67.5,
5 sets of 8x72.5
Incline DB Press T3
3 Sets of 10 x 35 lbs
Work interrupted my workout.
Food looked like
4 eggs, 40g of high fiber oatmeal,isopure whey isolate, cashews, 2 tbsp fish oil, chicken breasts.
Wierd day, see you tomorrow!
@Harp2011 thank you for sharing, I have been subbed for a while.
2tbsp of fish oil, you're drinking distilled fish oil right? please only use distilled (heavy metal issues in regular)
and n2slin x before meals is perfect, step by step it.
Btw, a few things, can you add psyllium husk to this? and some spore based probiotics?
How did work interrupt?
