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Approved Log My Harp2011 Serious help cutting log - Female

@Harp2011 thank you for sharing, I have been subbed for a while.

2tbsp of fish oil, you're drinking distilled fish oil right? please only use distilled (heavy metal issues in regular)

and n2slin x before meals is perfect, step by step it.

Btw, a few things, can you add psyllium husk to this? and some spore based probiotics?
Thanks but I’ve done the psyllium thing and it’s just too much stuff. … i get plenty of fiber from vegetables. I just don’t want to end up with a kitchen full of supplements, seems unsustainable in the long term. And yes, i have barleabs and nordic fish oil.
 
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