List current stats and what your best lifts currently are. Are you on or off as well?

[Optimus B]

24 yrs old
5'9" 197lbs ~14% bf
currently off

bench 275 for 5
incline db bench 100s for 8
deadlifts 315 for 10, 365 for 5
squats 275 for 15, 335 for 8
seated db curl 60s for 8
seated db press 85s for 10

 

[BigAndy69]

Right now 5'8 220lbs at ~10% BF

Off cycle.

Will start cycle mid december looking for 235-240lbs at 8-9%BF

At my peak my lifts

Incline Bench press: 405lbs for 3 reps
Deadlift: 550bs for 4 reps
Squat: 465lbs for 6-7 reps
Barbell rows: 345lbs for 6-7 reps.

 

[genarr3]

Bench 405 raw now - Did 425 at 198 with a poly shirt long time ago.

Squat 500 raw - probably could do more but don't trust my spotting THAT much.

Dead 550 - Also at 198 long ago. Would be alot more now but wasted alot of time trying out sumo.

225 now so I expect the Dead to go up now that I'm back to conventional style.

Should be able to back up the bench with video after this weekend. Myself and some of the members of the PL forum are competing on Saturday.

The 198 lifts were all natural.

 

[swb1126]

When I was 21...without a bad back, and before I juiced, I deadlifted 455 x 1...and I only weighed 160.

 

[lartinos]

When I was 21...without a bad back, and before I juiced, I deadlifted 455 x 1...and I only weighed 160.

yeah, doing stupid shit like that will fuck your back up.

 

[Swolenpecs]

6'5'' 305
on light cycle
flat bench 225 for 32
squat 550 for 1
deadlift i did 500 in highschool 4 years ago lol

 

[DaddyX]

currently 230lbs @ 5'11'', im blowin up right now. hopefully 240 by the first of the year. havent really maxed out on any lifts.

 

[alltraps]

27 years old,
6' 292lbs, 11% bf
juicing since i was 23
bench 455 x 7
squat 495 x 6
dead, with straps 625 x 3

oh ya, and i have 22" arms too

 

[under_dawg]

27 years old,
6' 292lbs, 11% bf
juicing since i was 23
bench 455 x 7
squat 495 x 6
dead, with straps 625 x 3

oh ya, and i have 22" arms too

holy shit bro....that's huge!

i've never juiced....but here goes
5'11
190
bench 275 x 9
close-grip 275 x 7
squat 315 x10
dumbell press 105 x10
deadlift 315 x 10

 

[Vectork39]

hey guys time for me to spill the beans:
19 yrs old
5'7 165lbs, approx 9% body fat, hard for me to gain weight since i wrestle competitively....clean as a whistle, putting off the cycle since my gains are still increasing
Squat - 355 *6 resps (have bad knee problem, dont go below 6 reps)
Bench - 390 RAW - for this reason i started entering BP and PL comps