I gave in --- Helladrol Cycle Log

[the.gladiator1987]

damnit I should have waited. I just came off a long 3 month break of not lifting, so I am a lot weaker and smaller. But Im an impatient bastard and I wanna get motivated again. Im not into the whole get as big and strong mindset like I used to have. I am a proud father now and I have different priorities. Probably wont do a heavy injectable cycle for a LONG time now just because Idk if I will ever be fully committed to all the training/diet/sleep/supplementation, PLUS all the money I would spend and time away from my family. So this is just a jumpstart to a long and steady road for me.

I popped my helladrol pill 2 hours ago, and another one just now before my workout. Im gonna be doing 4 caps for 5-6 weeks. Might bump it to 5 caps in week 4-5

Stats:
Age: 21 y/o
Height: 5'10"
Weight: 185lbs
BF %: 11%
Diet: 4,000 calories

Routine:
Mon-Chest/Bis
Tue-Legs
Wed-Shoulders,Tris
Thur-Back
Fri-Sun: OFF

Here are some before pics:
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-02-52_82.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-02-58_593.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-03-11_560.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-03-52_244.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-04-27_304.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-05-02_193.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-05-23_700.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-07-02_732.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/2011-06-28_03-07-19_648.jpg


Alright guys. Goals are to just get my big lifts up. Also to get to 195lbs. This first week will be sort of a max week and will help me find my starting numbers.

 

[stevesmi]

holy moly man you lost a lot of size from your avi to those pics. not surprising though, when you take time off that is what happens.

but the good thing is your tendons, ligaments are all fresh. i have been going for 2 years straight.. 6X per week, 80 minutes a day.. longest break I took was 2 weeks and my ligaments and tendons feel like shit. i'm gonna be taking a short break in the next couple months to let things heal up, i've got tendonitis in both elbows starting to flare up. only cure is rest

 

[the.gladiator1987]

Lmao yea and my strength went way down as well..

Day 1 - chest
bench: 135x5, 185x5, 225x5, 275x3, 225x8, 225x8, 225x6
dips: 0x6, 45x6, 55x6. Had to stop here cuz the belt broke
db incline: 75x6, 85x6

Called it a night

 

[zedhed]

Congrats on being a new Dad bro!
Man quite the diff in your pics then and now bro.
But you still lookin good....just smaller....
KTS bro we all know you will.

 

[the.gladiator1987]

Thanks zed, so many people have said damn dude ur small as fuck now hahahaha o well I realize my priorities changed in the past 6 months, now its time to kill that shit!

I wanna buy some supps, only thing I have right now is creating, multi, and whey

 

[ExtraMile]

I wanna buy some supps, only thing I have right now is creating, multi, and whey

thats all you need man

supps are what drives the market, they're a money making business. People were getting jacked long before met-rx or any of those started pushing their products

you'll find a million studies that "prove" a certain supplement is what will make or break your training, or has significant results or whatever but do you really think taking 5g of this powder or 3 of those pills is what decides if your progress is bad, good or great?

I say fuck supps bro I dont take creatine, pre workouts, power chews or any of that.

 

[the.gladiator1987]

yea i agree bro,I dont buy into all those crazy supps. I do like the idea of powerchews just because they are simple

I like needto's supps too, but only if i had the money

I think ima save creatine for post cycle to help keep the weightand strength i gained on cycle

 

[CoBra666]

poor ass dirtbag, better be thankful mango

 

[the.gladiator1987]

poor ass dirtbag, better be thankful mango

Dude for sure I am!!! I owe u big time bro

 

[CoBra666]

all ur K. this is now a CoBra sponsored event lol