Hey Jubei over here. Gjohnson workout journal... sorta

[jubei]

How do you spot gyno in an arm pic?

The same way I spot your ass in your back pic.

Blam.

 

[jubei]

gjohnson thanks for putting up your REAL numbers instead of the usual bullshit seen on the boards. I really appreciate an honest response because I'm using it to guage where I should be. K to you.

 

[gjohnson5]

gjohnson thanks for putting up your REAL numbers instead of the usual bullshit seen on the boards. I really appreciate an honest response because I'm using it to guage where I should be. K to you.

I would say for my size I'm actually pretty weak... I'm sure strength to weight you are stronger then me, So I am more concerned about upping those numbers for the winter time. Spring time I will take a serious look at cutting up for summer.

Anytime