Favorite weights? (survey)

[LT24]

What to use?

I personally use a lot of free weights because I got hit by a drunk driver 5 years ago and have had both shoulders operated on! There not the most flexible now and anyone who has had similar injuries know's how important the free movement of the free weights is.

Before my accident I would have agreed with JohnyJuice.....

Just my" 69" cents.....haha

 

[fallenangel]

tough questions coz i like to combine both dumbells and free weights when i'm excercising most body parts (except legs of course) for example incline dumbell curls and dumbell presses work the deltoid well but so did heavy ezbar urls with the preacher bench and behind the neck press

 

[manny78]

definitely dumbells...

 

[Winstrol the Pooh]

Free weights and dumbells are both incorporated into my back, arms, shoulders and chest days....I would love to use some hammer strength but don't have acess...so I make a kick ass workout out of what I can get to.