cardio right after weights? benefit or burning muscle

[sensational]

I would also like to state that people make this stuff too damn complicated.

Want to know when to do cardio if you are trying to lose weight?

Whenever the hell it fits in your schedule!!! Morning is good, after weights is good. The important part is getting off your ass and doing it.

 

[pumpitupmoo]

I would also like to state that people make this stuff too damn complicated.

Want to know when to do cardio if you are trying to lose weight?

Whenever the hell it fits in your schedule!!! Morning is good, after weights is good. The important part is getting off your ass and doing it.

+1