big perm
New member
If you, because of time restraints for various reasons, could do two 20 minute incline treadmill sessions per day(morning and evening) versus one 30 minute session in the morning, which would you chose and why?
I'll hang up and listen to your responses.
Thanks!
Edit: Currently on cycle(prop. & fina) and plan on incorporating the incline walk 3-4 times a week.
I'll hang up and listen to your responses.
Thanks!
Edit: Currently on cycle(prop. & fina) and plan on incorporating the incline walk 3-4 times a week.
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