Bulking for the 3 Body Types (good read #2)

[Johnny V]

Good read thanks bro

 

[Audio8]

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[ajc]

Nice article, but if I ate 45 x My Bodyweight, I'd be a Fatassomorph.

 

[pgerardone]

WTF. If anyone eats 45 cals X BW it would=one fat mutherfucker. This guy does not know what he is talking about.

 

[Black Hamma]

quote by pgerardone

WTF. If anyone eats 45 cals X BW it would=one fat mutherfucker. This guy does not know what he is talking about.




Thats exactly what i am sayin--->this post is garbage in my opinion...no disrepect audio but it just aint good

 

[Audio8]

quote by pgerardone

WTF. If anyone eats 45 cals X BW it would=one fat mutherfucker. This guy does not know what he is talking about.




Thats exactly what i am sayin--->this post is garbage in my opinion...no disrepect audio but it just aint good

The "45X cals" gauge is more directed to pro bodybuilders, not the everyday one.

 

[ironbarbarian]

Nice article, but if I ate 45 x My Bodyweight, I'd be a Fatassomorph.

yeah nice article man with good points but, really, 45 cals per pound? Unreal, I weigh 220 so I would have to eat almost 10'000...sorry I am not a billionare and my stomach cant handle it.

 

[macho21]

good read! I'll bring it back up for others

 

[serge]

i agree with the 45cals/per lb of bodyweight thing. 8000cals per day will be a challange even for the pros, also while running shit loads of gear fat gain will be very extreme, your workouts will suffer due to lethargy experienced while consuming such calorie dense diet.