bowflex sucks

[anotherbutters]

Out of the 2 options, it doesn't look like the bench in the Phoenix setup separates from the rack, which means you can't use it for squats, which means it's no use to you. The Golds bench looks better - the bench declines and there are spotter bars to catch the weight on a failed lift. I've no idea what else you could get in that price range.

 

[Cynical Simian]

So I can't do the 5x5 with my boxflex?!?!? What about while on cycle?

 

[anotherbutters]

LOL. Nobody else going to help this guy out? He knows it's garbage and wants to replace it. Anybody recommend a similarly cheap rack?

 

[kevinoy93]

Well I guess that's why Bowflex invented the 'Revolution', if you can pony up $2500.

And then I saw this one on TV recently:

http://www.bioforcetnt.com/scripts/cgiip.exe/WService=bf/itemdetl.html?item=6-206-BT&src=ADW31010

Bio Force has TNT for Total Nitrocell Technology – Each Bio Force™ uses two nitrogen-charged cylinders to create resistance. These cylinders provide Bio Force™ with its amazingly smooth fluid resistance and offer true resistance through the full range of motion. Work your muscles effectively from the very beginning of the rep… the middle… and the end…Each time – every time!

ROFL. Great infomercial though. Heather Mitts

As far as a rack, I agree with AB get one without the bench attached so you can squat, do OHP and so forth. You should be able to find one on craigslist, easily.

 

[anotherbutters]

These cylinders provide Bio Force™ with its amazingly smooth fluid resistance and offer true resistance through the full range of motion.

Meanwhile, we all have to put up with moving weights against gravity

 

[SgtSlaughter]

Disclaimer:

NONE of the models for bowflex have ever used the boflex for creating their physiques.

Thank you, come again.

 

[Kabeetz]

wut about those adjustable dumbells they have, those look pretty slick to me.

A friend of mine has the adjustable dumbells and I will definitely recommend those, although the ones he has in particular stop at 55 lbs. (it is a legit 55 at least)

 

[hondas2k666]

Out of the 2 options, it doesn't look like the bench in the Phoenix setup separates from the rack, which means you can't use it for squats, which means it's no use to you. The Golds bench looks better - the bench declines and there are spotter bars to catch the weight on a failed lift. I've no idea what else you could get in that price range.

the only thing that sucks about the golds gym is that, it doesnt include the lat tower. what do you guys think?

 

[Cynical Simian]

the only thing that sucks about the golds gym is that, it doesnt include the lat tower. what do you guys think?

I'd consider that a point in its favor.

 

[s8nlilhlpr]

I would find a "Play it again sports" or other used equipment store and buy a BASIC flat bench. Non-adjustable, 11" wide, SIMPLE. Then, buy a york power rack, and you are all set.