Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

[the_alcatraz]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

why your meals look soooo good bro?
sweet as sugar but healthy no playin

 

[stevesmi]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

@Hog. You're putting together some good eats right here. I like the different foods you're eating. Looks really delicious to me.

 

[SteveMobsterG]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

Your training?

 

[2Thick]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

The food looks really good on this. I like the berries. Those have a lot of antioxidants. People don't realize that they're also full of vitamins and minerals. @Hog.

 

[Ulter]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

you put together some good treats @Hog. I guess those would be good options for Halloween. I'm just not a fan of cereal. I think that's for kids.

 

[ROIDDERS]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

@Hog. This is some nice sweet food right here. Nice little things you put together. I like the dates and the berries together with the nut butter. That actually sounds pretty good.

 

[ceo]

Pre and Post Workout Meals.
@Raptor Labs @Raptor Rep Supplying all the goods when it comes to AAS and Peptides

Little switch up for today’s nutrition around the workout window. Same cals and macros just a little switch in food choices to keep things interesting.

Pre-Workout
702 cals , 47p , 110c , 6f

100g Rice Bubbles cereal
55g Whey Isolate
100g Berries
Cinnamon
2g Pink Salt , 1g Heart Salt

Post-Workout
819 cals , 40p , 147c , 7f

100g Rice Flour
120g Banana
100g Berries
50g Dates
10g Nut Butter
180g Chicken Breast
Veg
2g Heart Salt , 1g Pink Salt

Bro is this a nice combo of different carbs? I'm sure it fuels you. Good for the day. I like how you switching things up. Keeps it from being boring. @Hog.

 

[Hog.]

Bro is this a nice combo of different carbs? I'm sure it fuels you. Good for the day. I like how you switching things up. Keeps it from being boring. @Hog.

Still clean foods just different sources to keep in interesting

@Hog. This is some nice sweet food right here. Nice little things you put together. I like the dates and the berries together with the nut butter. That actually sounds pretty good.

Give it a go brother it’s a banging combo

The food looks really good on this. I like the berries. Those have a lot of antioxidants. People don't realize that they're also full of vitamins and minerals. @Hog.

For sure man plus a good source of fibre. Can’t be neglecting those micronutrients.

Your training?

Coming up.