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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
J
Shopping for squat suits?
Replies
15
Views
2K
b fold the truth
b fold the truth
P
stretch marks
Replies
5
Views
1K
c3bodybuilding
c3bodybuilding
ripper7
Thanks again guys for the direction
Replies
6
Views
766
tiger88
T
S
Race to 330 or 500, anyone interested
Replies
19
Views
2K
ffknight84
ffknight84
P
am i doin this right??
Replies
5
Views
542
guldukat
G
MrRTTB
Need more legs and arms, take a look
Replies
5
Views
710
guldukat
G
F
I had meant to go to the gym today.
Replies
5
Views
517
bifteck
B
sconoscuito
what do you do when
Replies
5
Views
431
protobe
P
Paulo
New slacker PR!!!
Replies
9
Views
582
Cuthbert
Cuthbert
JKurz1
Happy TURKEY Day Bros
Replies
1
Views
591
RusPA81
RusPA81
R
I Dedicate This To T3c
Replies
7
Views
930
t3c
T
J
Lower center pec workout
Replies
6
Views
2K
Atomic Punk
Atomic Punk
superqt4u2nv
Best ab exercises?
Replies
14
Views
987
Atomic Punk
Atomic Punk
perkele
20yo did 1983lbs (181)
Replies
10
Views
2K
Cuthbert
Cuthbert
B0ARDIN087
Bally's open on turkey day?
Replies
5
Views
674
Smurfy
Smurfy
D
Anyone have a day devoted to accessory exercises?
Replies
10
Views
886
Exodus
Exodus
strangebrew
best friend started training with me...hes got serious potential..
Replies
5
Views
515
Debaser
D
S
Morning cardio and wsb
Replies
2
Views
560
Cuthbert
Cuthbert
magman1
who's training tomorrow?
Replies
20
Views
708
sinjinsmythe33
S
S
Slobberknocker's training journal
2
Replies
138
Views
6K
slobberknocker
S
Mike_Rojas
Weakness on deads
Replies
18
Views
2K
slobberknocker
S
The Red Dragon
Stretch marks
Replies
6
Views
1K
dzuljas
dzuljas
R
revexrevex workout + videos
2 3 4 5 6
Replies
545
Views
27K
revexrevex
R
JKurz1
Anybody SPIN?
Replies
48
Views
4K
edgecrusher
E
R
I am leaving
Replies
2
Views
584
t3c
T
T
Too much noise
Replies
24
Views
2K
WalkingBeast
WalkingBeast
RottenWillow
I need Bench 1RM advice please
Replies
32
Views
3K
Backlash
Backlash
S
Help; with Deadlift stance
Replies
1
Views
895
genarr3
G
P
hosting videos
Replies
3
Views
485
Nonerz
Nonerz
b fold the truth
Another Fun Sunday, 11-23-03
Replies
38
Views
6K
b fold the truth
b fold the truth
S
Lurker finally speaks out
Replies
5
Views
584
Arnold'sApprentice
A
D
Help with calluses
Replies
9
Views
1K
Nonerz
Nonerz
SoloFlex
I almost took a massive dump in my pants while doing Calf Raises
Replies
0
Views
654
SoloFlex
SoloFlex
it stars sAddam
Started 5x5 with squat today....
Replies
8
Views
585
BodybuildingUniverse
BodybuildingUniverse
P
calves
Replies
22
Views
2K
Deleted member 33117
D
F
stupid problem!
Replies
11
Views
764
The Red Dragon
The Red Dragon
E
NYC Lifters
Replies
40
Views
5K
genarr3
G
b fold the truth
Me Ohp, 11-24-03
Replies
26
Views
2K
b fold the truth
b fold the truth
B0ARDIN087
Ideal BB'ing height, build
Replies
14
Views
2K
needsize
needsize
T
new camera, look at me, look at me!
Replies
21
Views
2K
TheOak84
T
Exodus
Alabama Riverdale powerlifting meet...
Replies
5
Views
823
thebrute
thebrute
M
massive headaches doing DC
Replies
6
Views
822
dmxdmx112v
D
Exodus
ME Upper body - 11-24-2003 Dedicate to Adaus10
Replies
14
Views
1K
Cochise (M-Wave)
C
Parabellum
Flushing Y meet results
Replies
16
Views
1K
longarms
longarms
I
  • Locked
Bye
Replies
12
Views
2K
Cochise (M-Wave)
C
JKurz1
Back and Delts, Back and Delts!
Replies
5
Views
946
JKurz1
JKurz1
needsize
some professional pics taken after my show
Replies
52
Views
8K
NorthNPrincess
NorthNPrincess
WalkingBeast
MnFGuy is going to Deadlift 365 next week!
Replies
14
Views
1K
Nonerz
Nonerz
Tweakle
Yeah bwoy, Sumo DL PR
Replies
14
Views
738
Nonerz
Nonerz
M
Arnold presses or regular dumbell presses-which do you prefer/think works better
Replies
4
Views
1K
MattRecc
M
it stars sAddam
2 inches in 6 weeks???
Replies
5
Views
901
Backlash
Backlash
cheesecake
11/25 Week 9 Day 1 ME Lower and ME Upper + PRs and vids
Replies
5
Views
1K
jeremys
J
cheesecake
11/24 Week 8 Day 4 DE Upper + PR + vids to be added
Replies
10
Views
2K
Exodus
Exodus
S
Sweat Rash?
Replies
5
Views
2K
BlkWS6
BlkWS6
NWinters
ME Upper 11-25-03
Replies
2
Views
455
b fold the truth
b fold the truth
WalkingBeast
Partial Deadlift PR
Replies
38
Views
3K
MnFguy49
M
P
My Training
Replies
9
Views
1K
thebrute
thebrute
magman1
upright rows
Replies
10
Views
860
magman1
magman1
S
New Workout Program: TUESDAY - Back/Traps/Neck
Replies
3
Views
1K
Buddy_Christ
Buddy_Christ
P
benching Woes.. missed my goal :(
Replies
7
Views
791
Buddy_Christ
Buddy_Christ
C
Where to buy home equipment / weights online?
Replies
5
Views
905
JOKER47
J
A
debaser
Replies
66
Views
6K
Cuthbert
Cuthbert
J
DE Upper - Got my log today!!
Replies
13
Views
858
JOKER47
J
wootoom
routine and diet question
Replies
3
Views
445
wootoom
wootoom
S
I'll be back late saturday
Replies
8
Views
555
t3c
T
CipherLock
Really screwed my shoulder over- Acromion joint - looking for exp. input
Replies
11
Views
2K
big4life
big4life
F
So, I saw this photo in the paper today ...
Replies
30
Views
3K
jackangel
jackangel
KillahBee
Ode to the unused DL platform at my gym
Replies
7
Views
849
KillahBee
KillahBee
M
Best Way to fight tendonitis...?
Replies
11
Views
3K
bigstve12
bigstve12
DJ_UFO
Help in Biceps routine..
Replies
5
Views
771
Tweakle
Tweakle
I
Lateral raise or upright row?
Replies
17
Views
5K
harman_2005
H
S
IF you were going to make equivilents in the big lifts
Replies
5
Views
874
harman_2005
H
H
Reverse grip bench: Delts or Tris?
Replies
2
Views
954
harman_2005
H
b fold the truth
Arm Chair Strongmen...
Replies
22
Views
3K
DieselFueled
D
Parabellum
Flushing Y meet results.....
Replies
35
Views
2K
Parabellum
Parabellum
Big Rick Rock
  • Locked
Cast your vote....
Replies
6
Views
688
spatts
S
A
H.S.T. is kicking my ass!!!
Replies
5
Views
710
RottenWillow
RottenWillow
M
How much strength will I lose???
Replies
5
Views
1K
bigstve12
bigstve12
thebrute
what got you motivated??
Replies
51
Views
5K
DieselFueled
D
S
Not a good day
Replies
4
Views
486
Lord_Suston
Lord_Suston
R
Ano is getting ready
Replies
2
Views
689
Ripe1
R
R
HST layout - debaser + casualbb
Replies
26
Views
1K
coolcolj
coolcolj
rjl296
this feels good
Replies
12
Views
875
Cuthbert
Cuthbert
ffknight84
Do I look bigger ???
Replies
31
Views
4K
ffknight84
ffknight84
S
New Deadlift PR!!!!!!! !!!!! More to come....
Replies
11
Views
899
leatherface
leatherface
Yarg!
you guys GOTTA help me out - I am unsymetrical!
Replies
13
Views
2K
needsize
needsize
S
  • Locked
  • Poll Poll
DoggCrap Vs HST which is better?
Replies
15
Views
2K
Singleton
Singleton
Buddy_Christ
New guy here, asking for some tips/pointers
Replies
5
Views
592
Buddy_Christ
Buddy_Christ
bignate73
"you train westside?"
Replies
9
Views
750
juiceddreadlocks
J
casualbb
How are speed squats supposed to feel?
Replies
24
Views
3K
Nonerz
Nonerz
F
Thoughts on cardio on leg day
Replies
3
Views
557
chewyxrage
chewyxrage
V
I need chest thickness
Replies
10
Views
1K
big4life
big4life
N
beginners program
Replies
5
Views
574
2Shy
2Shy
david_diesel
weight loss in relation to week off
Replies
4
Views
725
BrotherMaynard
B
2Shy
Am I Overtraining?
Replies
13
Views
1K
2Shy
2Shy
Backlash
Shoulders and tris together?
Replies
5
Views
1K
tad69
T
Lumberg
Foot position on Elliptical Machine?
Replies
6
Views
3K
bigstve12
bigstve12
Shak
Biceps
Replies
6
Views
1K
bigstve12
bigstve12
P
FINALLY BROKE DOWN AND DID DEADS, QUESTION FOR ALL YOU PL'ing GURUS.
Replies
6
Views
728
slobberknocker
S
S
Online workout log my friends working on... WSB and Oly lifters will like this
Replies
2
Views
1K
SlavikHavik
S
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