Any experience or feedback from anyone taking honey as his post-workout high GI carb source would be appreciated.
Here's some interesting info:
http://www.ast-ss.com/q_a/daily/jun00/daily_qa_6-23-00.asp
Here's some interesting info:
http://www.ast-ss.com/q_a/daily/jun00/daily_qa_6-23-00.asp