my new program has me so tired after a workout i can literally close my eyes and pass out right then.

[Sub-Zero]

i havnt felt this used up after a workout since wrestling season practices...im giving the omega workout a shot for the new year

i just started, so i cant say much for actual visual results, but if the fact that i literally crawled up my steps, wincing everytime a muscle even twitched to move is any sort of a sign, this program kicks my ass.

i almost want to kill myself right now honestly it hurts so bad, and im only about to go in for my third day lol

to be honest, im actually leaving the gym a lil earlier (which is good i guess) than i was before i started omegas program but hurting a million times worse. its like startng lifting all over again

[all the whey]

[Sub-Zero]

and milk

[alien amp pharm]

lol, did I really say "I wish I was a pretty woman." ?

[Sub-Zero]

lol, did I really say "I wish I was a pretty woman." ?

yes bro a real long time ago, back when i was plat before this plat

[alien amp pharm]

well dang

[digimon7068]

that's called overtraining. . .

[Sub-Zero]

that's called overtraining. . .

hard to believe im "overtraining" when in reality im doing fewer excersises.

time and progress will reveal the truth!

[Lestat]

illusion is not delusion!

[Raptorex]

assuming you are supplementing to keep up with this increase in output (glutamine, increased protein, etc.)