Re: *Bunny* 2005 Log
The Shadow said:
..WOOOHOOOO!!!!!! Today is the day
YAYYYYYYYYYYYYYY
With today being my day off, I slept in, little late start...
THE PROGRAM
Start date Wednesday, January 26th, 2005
Morning Weight 168.2 lbs
8:30 A.M. - 2 T-Rex, Yohimburn ES, multi vitamin (I
then I was good to go)
9:00 A.M. – Cardio, Treadmill 35 min constant speed, incline 12-15, heart
rate was 160-170 BPM (3.3-3.8 mph)
10:00 A.M. - Meal # 1:
- Protein shake........
- 2 1/4 scoops of ISO AGB
- 3/4 cup of Vit D milk
- 1 teaspoon creatine
- HAVE TO GET GLUT when I'm done posting
- Small amount of fruit, 10 blueberries, 2 strawberries
- SUPPs, 1 Glucorell-R
10:30 A.M. – 4 Levorex
off to GNC and to get milk