strawberry2
Member
I am in an "in between" stage in my diet. I am not "cutting" or dieting...and I don't feel comfortable quite yet to jump right into a bulking diet either. I am trying to gain SERIOUS muscle (I workout with a trainer, and I workout about 5 days per week -- I haven't been doing as much cardio as I should be doing, mainly weight lifting). I am still just a month into serious working out, so I don't want to start a full-blown bulking diet and then start getting fat. What do you guys think? What have you done during this stage of easing into a bulking diet (or is there even such a thing)? An example diet of something you've had success with would be helpful too! Thanks!