What do the women do at your gym?

[p0ink]

ok, I lift at golds and i swear to god, 99% of the women who actually lift weights there have *NO* fucking idea whatsoever of what they are doing. I see them doing the most ridiculous things...fuck it, they even make up their own exercises. I love when I see women sitting on the leg press with a 2.5lb plate on each side doing sets of 10. BRAVO! now get the fuck out of my way. seriously, why fucking bother? And the god damn personal trainers are no better. They will make one of these cows stand against the wall while they do what appears to be db curls with the 5lb dumbbell (and I am being generous here). The trainer will have them do a set of around 10-12 and the whole time, the lady is talking and laughing with her bulemic looking salad eating trainer (all this guy is missing is a black beret and some john lennon glasses). If you are going to go to a gym, atleast try to break a sweat. jesus christ. I see women go to the cybex bench press and stand infront of it, and start rowing it with no plate on each side. Or the waddle to the pulldown machine and sit on the chair fucking backwards (i shit you not) and do who knows what for god only knows what muscle group. I kinda have a vendetta against these fucking morons, because they are the ones that use my bar as a thing to grab on while they stretch when im supposed to be doing military presses. or the fucking ones that hound me again and again, asking me when im done. well fuck you, im sorry you think 4 sets should only take 2 minutes, but im not fucking done. jesus christ, learn how to fucking lift ladies. get a personal trainer like cornholio that can try to sodomize you while you are 'lifting,' read a fucking book, or god dammit, stay the fuck home. know your role

 

[theoak01]

i dont know about most,i see some on weights,but i got my girl lifitng the iron,so maybe others will follow her lead

 

[beastboy]

As long as they keep getting on the elliptical trainers....I'm happy

 

[p0ink]

As long as they keep getting on the elliptical trainers....I'm happy

they can have the cardio area and all the cybex and hammer strength shit, but dear lord, stay out of the free weights section

 

[GLADIATOR351]

seems as if most of the women at my gym are on a lame circuit training routine that the owner of the gym put them on.. I feel bad for them.

 

[beastboy]

What I find hilarious is not just women, but some many of the newbies that come in with a bottle of mountain dew, new shoes, a sports bra that is too tight or a wife beater 2 sizes too small and don't bother to read the instructions for the equipment....I can't tell you how many times I've seen folks sit on a machine backwards.....

 

[Lady Viking]

 

[p0ink]

dont be offended, im sure your 'trainer' says you are making 'great' results. tae bo for life

 

[vixenbabe]

Do what I do....cut a HUGE fricking protein fart that'll clear the god damn area! Top that with the Soy Flake cereal I been eatin and they will run when they see ya coming.

If that does not work...Show the prissy pants bitch/bastard WHO the boss is in iron pit. While she's/he's at it..tell her/him to take his/her pink dumb bells with her/him and move it to the ficking old folks home.

I'm with Dot...I've been hitting the gym at 5 AM as of late too avoid the crowds and prissy pants.

 

[Lady Viking]

What can I say... Not all women are like that
But I got good laugh from first post