wats ur TOP 5 supplements? plz comment

[gurusevuppal]

hey guys, jus thinkin the other day which are top 5 supplements ?
mine are :
protein
creatine
glutamine
mulit-v tabs
HMB

plz comment

 

[ksa]

protein (casien - whey)
multi-v
creatine
beta-alanine
fish-oil


although it depends if im cutting or bulking.

 

[Nelson Montana]

hey guys, jus thinkin the other day which are top 5 supplements ?
mine are :
protein
creatine
glutamine
mulit-v tabs
HMB

plz comment

Glutamine and HMB are a waste of money.

What are you looking to do? Gain size? Cut? Hormone manipulation? Strength?

 

[Faizakafez]

No matter cutting or bulking

Vit B Complex
Chromium Piccolinate 200mg
Multi
Protein Powder
BCAA's

 

[xrsist]

Glutamine and HMB are a waste of money.

What are you looking to do? Gain size? Cut? Hormone manipulation? Strength?

agreed

 

[partagus]

I don't know if I have five. I have three in no particular order:

Protein
Amp 02
Lipoflame

 

[Anthony Roberts]

Protein (whatever kind)
Vitamins (Multi + C)
Stimulants and Fat Burners ( I lik Amp02 and Lipoflame)