Never lost my lunch while lifting but have passed out a couple of times. Once when I was doing hack squats I had about 600lbs on there then after doing a few reps I started feeling dizzy. I flipped the handles just in time to black out. I was laying in the floor with my legs still up on the footboard. With my spotter standing over me screaming that it was the coolest thing he has ever seen.
I have barfed after a delt and tricep workout. . . I was working out with a partner and we trained way beyond failure. . .needless to say I ran across the gym and headed for the stalls. After it was all over, I was back to business.
"Elite Fitness Presents: Real American Heros. We salute YOU, Mr. Gym Clearer Outer Man...so crack open an ice cold protein shake, and know we speak for lifters everywhere when we say ."
Best story I have is one time I invited a couple buddies over to try Ellington Dardens High Intensity Bodybuilding routine I was on. Basically involved max effort for one set per exercise, 10 exercises or so with very little rest. Anyways, I told them that the first 3 workouts I couldnt get thru it without PUKING and they were skeptical. Fine, try it.
So we finished the workout and the plan was to chill out poolside in the apartment complex after we were done. Both were looking green around the gills and limping as we made our way to the pool. As soon as we got there BOTH of them sprinted into the bathroom where an older gentleman was washing his hands at the sink. The other two sinks served as depositories for my puking buddies. They BELIEVED! and the look on the older dudes face was priceless, a mastcard moment for sure.....
Best story I have is one time I invited a couple buddies over to try Ellington Dardens High Intensity Bodybuilding routine I was on. Basically involved max effort for one set per exercise, 10 exercises or so with very little rest. Anyways, I told them that the first 3 workouts I couldnt get thru it without PUKING and they were skeptical. Fine, try it.
So we finished the workout and the plan was to chill out poolside in the apartment complex after we were done. Both were looking green around the gills and limping as we made our way to the pool. As soon as we got there BOTH of them sprinted into the bathroom where an older gentleman was washing his hands at the sink. The other two sinks served as depositories for my puking buddies. They BELIEVED! and the look on the older dudes face was priceless, a mastcard moment for sure.....