Sum of my stats, feel like they r good 4 my age a size?

[time]

Im back, sum quick info about me. I've been in and out of the gym for about 13 years I been around alot of gear but never used. I'm 36 5' 8 185 to 190lbs
bench 285 x 5
dead lift 405 x 5
sqt 365 x 8
I have done sum state comp. " power lifting " about 5 or 6 comp. but that was about 12 years ago. motocross and roadracing has taken its toll on my knees and shoulders so now days just lift for the love of it. I stick to the basic movments and keep the weight at about 75 to 80 of my 1 rep max

 

[Jon79]

Im back, sum quick info about me. I've been in and out of the gym for about 13 years I been around alot of gear but never used. I'm 36 5' 8 185 to 190lbs
bench 285 x 5
dead lift 405 x 5
sqt 365 x 8
I have done sum state comp. " power lifting " about 5 or 6 comp. but that was about 12 years ago. motocross and roadracing has taken its toll on my knees and shoulders so now days just lift for the love of it. I stick to the basic movments and keep the weight at about 75 to 80 of my 1 rep max

where in the crap have u been?

 

[time]

i had my sons football game yesterday , stol sum ass from my baby got a few hrs sleep back to work!!! didnt even get to the gym

 

[Jon79]

me neither im fat

 

[the_clockwork]

meh

 

[time]

what the hell is meh? i gota say after a few weks reading sum of these threads you bros and girls are crazy as hell.
Is this the correct form for sum feed back, tell me what you think?

 

[the_clockwork]

meh means meh

 

[binö]

sounds respectable for a natty pl'er
i'm about the same height and weight