I like challenges. Squat, Deadlift, and Bench Press you can always improve. Everyone has a stick point in which they can't make any gains for awhile.
Try experimenting with Hang Cleans, Power Cleans, Front Squats, and Snatches. Cleans are so fun I sometimes think i could do them all day. Change your workout and don't do the same thing twice a week. If you're still stuck, try taking a week off.
Always works for me.
Try experimenting with Hang Cleans, Power Cleans, Front Squats, and Snatches. Cleans are so fun I sometimes think i could do them all day. Change your workout and don't do the same thing twice a week. If you're still stuck, try taking a week off.
Always works for me.