Sarge's Lifting Chronicles 2006-2007

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Tentative layout:

 

[HiDnGoD]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

Tentative layout:

160 lb D.B.s?

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

160 lb D.B.s?

no way... total poundage. 80's

that's all estimates, i have to actually go try it. lol

 

[*Bunny*]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log


http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv
You her form...

 

[HiDnGoD]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv

Wow, she went waaaaaaaaay deeper than he did, too.

BTW, Sarge, I found the HST site. Sounds interesting. I may have to try that sometime in the future.

 

[enigma4dub]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv
You her form...

wow, i think im in love.

 

[dline]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

wow, i think im in love.

i saw her first, i didn't post first cus i watched the video a couple more times....



DLine

 

[enigma4dub]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

i saw her first, i didn't post first cus i watched the video a couple more times....



DLine

id normally say we should fight it out........ but she would probably pimp slap both of us

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv
You her form...

Yes, I do

 

[SgtSlaughter]

Re: Sarge hits the 5x5 for Ginormous Soleus Muscles!! - Log

id normally say we should fight it out........ but she would probably pimp slap both of us

I could picture a flying round house to the dome.

Chick's got a strong lower half for damn sure.