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FlyBrownChick
New member
Re: NEW Treilin Log
And the weight is already flying off...NICE!
And the weight is already flying off...NICE!
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.png "Research Chemical Sciences")
* Red² - T's Journey 2007 *
- Thread starter treilin
- Start date
Safrass 
Re: Treils 2006 Competition Log
Apr 18
Weight 148.6 my little scale BF told me I was at 28.2% now, he he he
Feeling good this a.m.
Did my 35 minutes a.m. cardio
Spoke with my trainer yesterday. He said,"It's a little early for you to be getting sick of chicken!" I guess I'm not at the phase yet where I have to take a bite and swallow it with water. So so far so good.
I had a dream last night I was eating choclate. It tasted so good. The best part was I was savoring every bite and not wolfing it all down. I haven't wanted any chocolate actually. I haven't had any sweet cravings.
I had a dream last week I pigged out on chocolate and PB and I woke up and had about a heart attack thinking I really had. I was so upset until I realized it was just a dream... THANK GOD.
I'm definitely in the right frame of mind and feeling the diet and the training program .
I can actually walk today with no soreness, yippee!!! I did a lot of stretching especially after my a.m. cardio when my muscles are nice and warm.
Besides that... Nothing else new to report!
Apr 18
Weight 148.6 my little scale BF told me I was at 28.2% now, he he he
Feeling good this a.m.
Did my 35 minutes a.m. cardio
Spoke with my trainer yesterday. He said,"It's a little early for you to be getting sick of chicken!" I guess I'm not at the phase yet where I have to take a bite and swallow it with water. So so far so good.
I had a dream last night I was eating choclate.
It tasted so good. The best part was I was savoring every bite and not wolfing it all down. I haven't wanted any chocolate actually. I haven't had any sweet cravings. I had a dream last week I pigged out on chocolate and PB and I woke up and had about a heart attack thinking I really had. I was so upset until I realized it was just a dream... THANK GOD.
I'm definitely in the right frame of mind and feeling the diet and the training program .
I can actually walk today with no soreness, yippee!!! I did a lot of stretching especially after my a.m. cardio when my muscles are nice and warm.
Besides that... Nothing else new to report!
FlyBrownChick
New member
Re: Treils 2006 Competition Log
What is your trainer expecting you to drop? About 1% per week?
What is your trainer expecting you to drop? About 1% per week?
iceprincess
New member
Re: Treils 2006 Competition Log
HAAA - you and dreams, I tell ya!! What are you taking before bed over there? I NEED some!
HAAA - you and dreams, I tell ya!! What are you taking before bed over there? I NEED some!
FlyBrownChick
New member
Re: Treils 2006 Competition Log
Hmmm...chocolate and PB dreams sound good. I dreamt of bloody noses last night...probably because I got 2 yesterday.
Ahhh...got it. So he doesn't have a plan for you to lose X amount of pounds or bodyfat %? Just curious.treilin said:
Hmmm...chocolate and PB dreams sound good. I dreamt of bloody noses last night...probably because I got 2 yesterday.
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